LevelBeginner: Just starting out, very overweight or haven't exercised in over six months. Intermediate: Active in sports, dance or any regular
Beginner's Yoga: 15-minute Relaxing Practice from Yoga Journal
Jason Crandell: The Yoga of Teaching Yoga - Yogahealer
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Yoga Journal: Yoga for Well-Being with Jason Crandell : Jason Crandell, Yoga Journal: Movies & TV
Yoga Journal USA 2013-09 PDF, PDF, Vitamin D
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Beginner's Yoga: 15-Minute Awakening Practice from Yoga Journal
Beginner's Yoga: 15-minute Relaxing Practice from Yoga Journal