by Mira Rasmussen BS, ACSM-HFS Spring 2015 Walking creates a natural connection between our thoughts and well-being. This type of mental-physical sync isn’t replicated so easily by running on a treadmill, cycling, or during any other type of movement. Light to moderate exertion enables our thoughts to run more creatively since oxygen flows readily toRead Article
Obesity Action Coalition
Make It A Lifestyle!™ - Obesity Action Coalition
Community Perspectives: How Self-care Led Me to Advocacy - Obesity Action Coalition
5 Reasons It's Harder to Lose Weight With Age and What to Do About It
The Truth About The Obesity Action Coalition
What's to blame for Americans' obesity problem? Start with the system.
Take the Challenge - Your Weight Matters
Consensus Statement: Obesity Care vs. Weight Loss - Obesity Canada
Selecting a Weight Management Program - Obesity Action Coalition
Losing weight leads to better health? Not necessarily
