Feel connected throughout your whole body in this progressive Reformer flow. Courtney Miller teaches you lil' tricks to get more out of your workout when you increase tempo and/or intensity. You will establish upper body strength, spine stability, and a deep mind-body connection to take your Pilates practice to the next level. Check out Courtney's Reformer Foundations Flow here!
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A Pilates Q&A with Courtney Miller – ToeSox, Tavi
Courtney Miller Pilates - Just 2 more workshops this year!! Anyone
Sculpting Reformer with Courtney Miller - Class 1301
Fortify the Mat with Misty Lynne- Spring Live Class Clip
Pilates Anytime
Pilates Anytime
Strong Base Reformer with Courtney Miller - Class 5496
Courtney Miller Reformer Push Up Clip - Class #4264
Sculpting Reformer with Courtney Miller - Class 1301
