Exercises will improve balance, hand/eye coordination and stability.
Health and Wellness - Delcosa
10-Minute Balance Exercises for Seniors: Fully Illustrated Home Workout Guide with 58 Simple Exercises to Improve Stability, Core
10-Minute Balance Exercises for Seniors: Fully Illustrated Home Workout Guide with 58 Simple Exercises to Improve Stability, Core Strength, Prevent
Evidence-Based Falls Prevention for Older Adults
10-Minute Balance Exercises for Seniors: Fully Illustrated Home Workout Guide with 58 Simple Exercises to Improve Stability, Core
10-Minute Balance Exercises for Seniors: Fully Illustrated Home Workout Guide with 58 Simple Exercises to Improve Stability, Core Strength, Prevent
14 Strength and Balance Exercises for Seniors, PDF
Fall Prevention Atlantic Rehab Center
What Exercises Can Help Seniors Prevent Falls?
Health Promotion Senior Connections - Serving Seniors in Douglas County, Wisconsin
Falls in seniors – Parachute
