Both Shinrin-yoku, the Japanese tradition of forest bathing, and yoga are known to reduce stress. Here’s how to put the two together.
Shinrin Yoku Walk on demand: Forest Bathing on Mount Royal
home, Romingyoga, forest bathing, yoga hikes
Desert Bathing: A New Way to Connect With Nature
The Yoga of Trees: The Art of Shinrin-Yoku (Forest Bathing) and
Getoutdoors Beactive Wellbeing ForestBathing Visitdorset - Burnbake
Eco-Yoga: The Benefits of Practicing Yoga Outdoors
Live for More, Blog
A Natural Connection - Yoga and Nature
How Can Kids Connect With Nature Through Outdoor Yoga? : Kumarah
Forest Bathing in California: An Introduction
What is forest bathing? - Currents
Live for More, Blog
Getting Started With Forest Bathing
Nature Therapy