Hips & core are up there with my favorite things to teach! Many of you have asked my some tips for crow pose. I recommend putting on some socks and doing
Aditi Shah - Peloton - Sometimes yoga poses are a little funky - you have to try a few times and wiggle around to get into them, sometimes they aren't super comfortable.
Aditi Shah
How Peloton's Aditi Shah Teaches Online Meditation to Millions
20 top Peloton Hydration Holders for Workouts ideas in 2024
20 top Peloton Hydration Holders for Workouts ideas in 2024
5 min Focus Flow: Wrists
The Story About Peloton Yoga Instructor – Aditi Shah
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10 min Basics: Head to Knee Pose