What to Know About Exercise Heart Rate During Pregnancy

It's a common misconception that you should keep your heart rate under 140 bpm during exercise while pregnant. Here's what experts want you to know.

Safe Pregnancy Exercise — She Moves

Target Heart Rate in Pregnancy

Exercise and Health

💗 Heart Rate & Pregnancy🤰 ⁣⁣ 👉 Normal Range: During pregnancy, your heart rate naturally increases to support the needs of y

Exercise During Pregnancy: How to Do It Safely

Exercise and Health

How to monitor the intensity of your pregnancy workouts without tracking your heart rate

What's a Normal Heart Rate for Women? [+How to Track It]

Exercising During Pregnancy: What to Do, What to Skip

What Should Your Heart Rate Be When Exercising? - GoodRx

MODIFIED HEART RATE TARGET ZONES FOR AEROBIC EXERCISE IN PREGNANCY 23,36

Fast Heart Beat During Pregnancy: Causes And How To Stop It

Phys Ed: Pregnancy, Exercise and Heart Health - The New York Times

Safe and Simple Pregnancy Exercises